Today you are one step closer to a new you, where you feel empowered and on a positive path toward healing and well-being.
As a solution-focused and cognitive behavioral therapist, with over 10-years experience, my goal is to help you uncover your true potential so you can live a more fulfilling and meaningful life. While we can't change what's happened in the past, together we can work to better understand and resolve the challenges you are experiencing in your life.
I specialize in treating severe mental illness, addiction, mood disorders, anxiety, depression, grief, trauma, LGBT/Q, adoption, and blended families. By applying both solution-focused and cognitive behavioral therapy techniques, we will look for long-standing behavior patterns or harmful beliefs that may negatively impact your ability to maintain emotional and/or behavioral stability.
I use a variety of evidence-based therapeutic strategies and work with an array of mental health, behavioral, and emotional issues, ranging from: psychoses, symptom management, addictions, mood disorders, anxiety disorders, medication management, coping skills, healthy communication, and healthy leisure skills, to name a few.
To make therapy more accessible to my clients, I provide services in a variety of locations and formats, in a comfortable and supportive atmosphere, whether that be my office, your home, or the community. I offer a highly personalized approach that is tailored to each client, couple, or family's specific needs in order to help them attain the emotional and behavioral stability, personal growth, healthy relationships, and healing they are striving to achieve.
My empathy and compassion are foremost in building client relationships as well as creating a “safe” environment for my clients. I work with individuals, couples, teens, children, and families and do not believe in a “one size fits all” approach. As such, I will help you find your personal strengths while providing you with the resources needed to succeed. Together, we can find a path to reach your goals!